Come along to a series of 4 health talks from Doctor of Chiropracty, Dr Ben Dorrat (B. App. Sci. & B. Clin. Sc), who will discuss how we can improve our health. Come along to one or come to them all!
27 MAY - 10 FUNDAMENTAL TRUTHS OF HEALTH & SICKNESS Discover the lies that are keeping you sick. Have you ever wondered why it was that sick people got sick and why healthy people stayed healthy? Do the people who develop serious illness just have bad luck or is there something more tangible that could explain it all? Removing the mystery about how your body works is the first step in having a life of abundant health and vitality. Find out why getting sick is much more than bad genes, bad luck and bad bugs! We explore 10 fundamental scientific truths about human physiology and expose a number of myths which have been cleverly disguised as medical facts.
10 JUNE - THE STRESS RESPONSE How stress results in diseases like cancer, heart disease, diabetes, arthritis and many more! Stress comes in many different forms but discover how your body responds in the same way to physical, chemical and even emotional stresses.
Discover the mechanism behind why so many people have these diseases and learn how you can reduce stress naturally without drugs or surgery!
24 JUNE - 7 ACTION STEPS TO CREATE OURAGEOUS HEALTH Discover 7 action steps to increase your vitality. Find out what are the 7 most essential ingredients to having a healthy body and Dr Dorrat will show you proven implementation strategies that will allow you to effortlessly make the changes required to improve your levels of health naturally.
8 JULY - HOW WELLNESS MAKES YOU RICH Find about the next multi-trillion dollar industry. The current model of health care, has been often described as ‘disease care’ Treating symptoms and managing diseases through the use of drugs and surgery.
Discover the reasons behind why so many people are choosing wellness care and why taking charge of your body and improving your health naturally may lead to physical, emotional, spiritual and even financial wealth.
Bookings essential on 9878 6851 or any library branch
AUTISM: Managing challenging behaviours and building social emotional skills
Thursday, 9 July 2009
6:30 PM - 8:00 PM
Box Hill Library presents a session for parents, carers and other interested adults to discuss effective strategies for assisting people of all ages with autism to manage their emotions and behaviours.
Presented by Sofia Neves, Psychologist and Family Counsellor at Autism Victoria (www.autismvictoria.org.au)
The session will cover strategies to help with: • Anxiety • Meltdowns • Challenging behaviours • Social-emotional skills
Bookings essential on 9890 1002 or any library branch
LOCATION: Box Hill Library - 1040 Whitehorse Road, Box Hill PHONE: 9890 1002
FROM ROCK POET TO ROCK QUIZ
Wednesday, 22 July 2009
7:00 PM - 8:00 PM
Come along to Blackburn Library to hear BRIAN NANKERVIS talk about his journey from punk poet to performer, writer and producer.
He is currently writing, producing and co hosting for the A.F.I Award winning SBS music trivia show, 'RocKwiz'. RocKwiz is a dream come true for this life long music fan!
Bookings essential on 9878 6851 or any library branch
CREATE OUTRAGEOUS HEALTH